Finding the time to cook dinner isn't always easy. Life has a way of creeping into one's daily schedule throwing everything out of whack. The easiest solution is to just order take-out. However, that's usually not the healthiest of options and the cost adds up quickly. Fortunately, Real Eats solves this problem with its healthy meal delivery service.
So what is all the hype about e-coating anyways? What advantages does it have over powder coating? To answer those questions it's important to understand both processes. This article does a great job explaining each method of coating. Basically, e-coating is a "wet" process that uses an electrical current for adhesion. The kettlebell is submerged in the epoxy while regulated voltage is applied until desired thickness is reached.
Approximately one year ago (6/10/19) I joined the Caveman Inner Circle kettlebell workout group. I'll be the first to admit that I'm not the most active member of this group. However, reading the progress and enthusiasm of other members every day, my passion for kettlebell training has never subsided. It's refreshing to witness such a diverse group of people hit new goals and really push themselves. Men, women, younger & older folks coming together to improve themselves in multiple ways. It's a family of sorts; one that spreads across several continents and countries.
Since I've been working out with kettlebells over the last 20+ months I've expanded my collection of them from time to time. Although they are small and don't take up much space individually, having several of them has started to present a clutter problem. If it weren't for my wife, I'd still have my kettlebells strewn across the floor of my workout space. Thanks to her creative idea of gifting me a kettlebell rack for our wedding anniversary, things are a lot tidier!
As kettlebells have gained popularity in the U.S. over the past several years, many men and women are using them to reach their fitness goals. One of the first questions kettlebell newcomers have is what weight they should start with. Men are encouraged to start with a 35 lb. kettlebell if they are active. Other sites suggest that 25 lbs. is the right size for those who don't exercise. I still think that might be too heavy and, in fact, believe a 15 lb. kettlebell is the best choice for out-of-shape men.
It's been a long time coming but after spending several months with my 35 lb. kettlebell, I was finally ready to progress to the next level. I had already decided that I wanted to go with a competition kettlebell. Partly because that's what all the serious lifters are using. However, it's mostly due to my desire to stick with a kettlebell that is the same size. I'm not referring to weight, but rather the shape and dimensions that competition kettlebells must adhere to.
During my 30-day weight loss challenge where I lost 18 pounds, I requested a few gifts that I thought would help me. Father's day ended up falling in the middle of the challenge and provided the perfect opportunity to acquire these inexpensive items. I've already talked about the ab wheel and compression shorts that I received and asked for. Both of them have been proven to be very useful since I got them. However, there is one more present that has been a time saver and motivator - a smart scale.
For busy people like myself, every minute is precious. Yes, I realize the importance of stretching before exercising. It's just that I would prefer to spend that time doing something that would benefit my body instead of just protecting it. After using the Ab Carver Pro, I believe I've found the perfect tool for the job.
From my own experience, using such a high-quality product like this powder coated kettlebell fills me with pride. I realize a lot of people could care less about what it looks like. Of course, it needs to function better and stand the test of time. Due to its smooth finish, this kettlebell tackles both those issues.