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Kettlebell KrusherKettlebell Krusher
Kettlebell KrusherKettlebell Krusher
  • Home
  • Equipment
    • Kettlebell Weights
      • Kettlebell Sets
      • Competition Kettlebells
      • Novelty Kettlebells
    • Kettlebell Accessories
      • Kettlebell Books
      • Kettlebell Gloves / Guards
      • Kettlebell Racks
      • Kettlebell Shirts
      • Kettlebell Workout DVDs
  • Exercises
    • Swings
      • American Swing
      • Russian Swing
    • Presses
      • Rack Push Press
      • 2 Hand Push Press
    • Laying Down
      • Jackknife
      • Get Up Sit Up
    • Rows
      • Standard Row
      • Plank Row
    • Sitting
      • Sit Up Press
      • Seated Figure 8
    • Thrusters
      • Rack Thruster
      • Goblet Thruster
    • Deadlifts
      • Standard Deadlift
      • 1 Leg Deadlift
  • About
    • Guide
    • Training Program
  • Gyms
  • News
Caveman Inner Circle Review – A Kettlebell Workout Group Like No Other

Caveman Inner Circle Review – A Kettlebell Workout Group Like No Other

Jun 8, 2020

Approximately one year ago (6/10/19) I joined the Caveman Inner Circle kettlebell workout group. I’ll be the first to admit that I’m not the most active member of this group. However, reading the progress and enthusiasm of other members every day, my passion for kettlebell training has never subsided. It’s refreshing to witness such a diverse group of people hit new goals and really push themselves. Men, women, younger & older folks coming together to improve themselves in multiple ways. It’s a family of sorts; one that spreads across several continents and countries.

Organize Your Kettlebell Collection With a Corner Kettlebell Rack

Organize Your Kettlebell Collection With a Corner Kettlebell Rack

Dec 17, 2019

Since I’ve been working out with kettlebells over the last 20+ months I’ve expanded my collection of them from time to time. Although they are small and don’t take up much space individually, having several of them has started to present a clutter problem. If it weren’t for my wife, I’d still have my kettlebells strewn across the floor of my workout space. Thanks to her creative idea of gifting me a kettlebell rack for our wedding anniversary, things are a lot tidier!

A 15 Lb. Kettlebell is a Good Starting Weight for Out of Shape Men

A 15 Lb. Kettlebell is a Good Starting Weight for Out of Shape Men

Nov 13, 2019

As kettlebells have gained popularity in the U.S. over the past several years, many men and women are using them to reach their fitness goals. One of the first questions kettlebell newcomers have is what weight they should start with. Men are encouraged to start with a 35 lb. kettlebell if they are active. Other sites suggest that 25 lbs. is the right size for those who don’t exercise. I still think that might be too heavy and, in fact, believe a 15 lb. kettlebell is the best choice for out of shape men.

Kettlebell Kings Fitness Edition Review

Kettlebell Kings Fitness Edition Review

Aug 29, 2019

It’s been a long time coming but after spending several months with my 35 lb. kettlebell, I was finally ready to progress to the next level. I had already decided that I wanted to go with a competition kettlebell. Partly because that’s what all the serious lifters are using. However, it’s mostly due to my desire to stick with a kettlebell that is the same size. I’m not referring to weight, but rather the shape and dimensions that competition kettlebells must adhere to.

How You Can Easily Track Your Weight Loss Progress With a Smart Scale

How You Can Easily Track Your Weight Loss Progress With a Smart Scale

Jul 19, 2019

During my 30-day weight loss challenge where I lost 18 pounds, I requested a few gifts that I thought would help me. Father’s day ended up falling in the middle of the challenge and provided the perfect opportunity to acquire these inexpensive items. I’ve already talked about the ab wheel and compression shorts that I received and asked for. Both of them have been proven to be very useful since I got them. However, there is one more present that has been a time saver and motivator – a smart scale.

Why Using an Ab Wheel is a Great Way to Warm Up Before Exercising

Why Using an Ab Wheel is a Great Way to Warm Up Before Exercising

Jul 17, 2019

For busy people like myself, every minute is precious. Yes, I realize the importance of stretching before exercising. It’s just that I would prefer to spend that time doing something that would benefit my body instead of just protecting it. After using the Ab Carver Pro, I believe I’ve found the perfect tool for the job.

This Kettlebell Workout Program Will Make You Fit With Just 6 Exercises

This Kettlebell Workout Program Will Make You Fit With Just 6 Exercises

May 9, 2019

There are dozens of various exercises that can be performed with kettlebells. Many of them target multiple muscle groups at the same time. While it’s great to have so many options, it can be a bit overwhelming for beginners. However, what if you could get a full-body workout with just 6 kettlebell exercises? A workout that will build strength and burn fat. That’s what the Skogg System kettlebell program was designed to do.

Learn How to Safely and Effectively Use Kettlebells in 21 Days

Learn How to Safely and Effectively Use Kettlebells in 21 Days

May 3, 2019

It took me a few weeks to write, but I broke down each day and every lesson from this program. I share my thoughts and experiences in an unbiased review. Be warned, it’s rather lengthy (4500+ words!). However, the knowledge I’ve gained has given me insight and perspective on some kettlebell exercises I thought I’ve always performed correctly. Even if you’ve been using kettlebells for a month or even a year, I encourage you to read my review here.

Check out my review on these hot selling workout gloves

Check out my review on these hot selling workout gloves

Apr 18, 2019

When my old pair of kettlebell gloves finally started to wear down, I decided to try a new brand out. I was pretty happy with the performance of my previous gloves until the grip started to worsen. Still, I wanted to try something different that had more breathability and offered an even better grip for kettlebells. After a week of kettlebell workouts with these new gloves, I believe I’ve found the BEST workout gloves around.

Kettlebell Kings Powder Coat Kettlebell Review – Hail to the King!

Kettlebell Kings Powder Coat Kettlebell Review – Hail to the King!

Feb 20, 2019

From my own experience, using such a high-quality product like this powder coated kettlebell fills me with pride. I realize a lot of people could care less about what it looks like. Of course, it needs to function better and stand the test of time. Due to its smooth finish, this kettlebell tackles both those issues.

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Great little combo for today's workout created by Great little combo for today's workout created by @realcavemantrainingMy flexibility and mobility need some work, but practice makes perfect as they say. I especially enjoyed the kick out part. Slow and steady.. but the sweat was pouring!#cavemantraining #kettlebellworkouts #workoutathome #homegymworkout #homegym #30minworkout #kettlebellwindmill #cavemaninnercircle #flexibilityworkout #flexibilitytraining #mobilityexercises #mobilityworkout
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