There are dozens of various exercises that can be performed with kettlebells. Many of them target multiple muscle groups at the same time. While it’s great to have so many options, it can be a bit overwhelming for beginners. However, what if you could get a full-body workout with just 6 kettlebell exercises? A workout that will build strength and burn fat. That’s what the Skogg System kettlebell program was designed to do.

It took me a few weeks to write, but I broke down each day and every lesson from this program. I share my thoughts and experiences in an unbiased review. Be warned, it’s rather lengthy (4500+ words!). However, the knowledge I’ve gained has given me insight and perspective on some kettlebell exercises I thought I’ve always performed correctly. Even if you’ve been using kettlebells for a month or even a year, I encourage you to read my review here.

When my old pair of kettlebell gloves finally started to wear down, I decided to try a new brand out. I was pretty happy with the performance of my previous gloves until the grip started to worsen. Still, I wanted to try something different that had more breathability and offered an even better grip for kettlebells. After a week of kettlebell workouts with these new gloves, I believe I’ve found the BEST workout gloves around.

From my own experience, using such a high-quality product like this powder coated kettlebell fills me with pride. I realize a lot of people could care less about what it looks like. Of course, it needs to function better and stand the test of time. Due to its smooth finish, this kettlebell tackles both those issues.