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  • Home
  • Equipment
    • Kettlebell Weights
      • Kettlebell Sets
      • Competition Kettlebells
      • Novelty Kettlebells
    • Kettlebell Accessories
      • Kettlebell Books
      • Kettlebell Gloves / Guards
      • Kettlebell Racks
      • Kettlebell Shirts
      • Kettlebell Workout DVDs
  • Exercises
    • Swings
      • American Swing
      • Russian Swing
    • Presses
      • Rack Push Press
      • 2 Hand Push Press
    • Laying Down
      • Jackknife
      • Get Up Sit Up
    • Rows
      • Standard Row
      • Plank Row
    • Sitting
      • Sit Up Press
      • Seated Figure 8
    • Thrusters
      • Rack Thruster
      • Goblet Thruster
    • Deadlifts
      • Standard Deadlift
      • 1 Leg Deadlift
  • About
    • Guide
    • Training Program
  • Gyms
  • News

Losing Weight with Kettlebells

Can you spare 20 minutes a day?

If you have the desire to lose weight or get in shape, then you need to read this article about kettlebell workouts. Studies show that using kettlebells is one of the fastest ways to burn calories. You don’t need to have a home gym. These workouts can be done in your living room, bedroom, basement or wherever you have a few feet of clearance.

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Kettlebell Equipment Guides

Yes4All Combo Cast Iron Kettlebell Weight Sets – Great for Full Body Workout and Strength Training – Kettlebells 10 15 20 25 lbs (Black)

Best Kettlebell Sets

Paradigm Pro Elite Kettlebell

Best Competition Kettlebells

ONNIT Designer Sculpted Kettlebells - Perfectly Balanced, Built with Chip Resistant Iron (Darth Vader (70lb))

Best Novelty Kettlebells

Coconuts & Kettlebells

Best Kettlebell Books

Steel Sweat Workout Gloves

Best Kettlebell Gloves & Guards

Champion Barbell Kettlebell Storage Rack

Best Kettlebell Racks

Women's Gym Workout Tank top Ribcage Kettlebell

Best Kettlebell Shirts

Iron Core Kettlebell

Best Kettlebell Workout DVDs

21-Days to Kettlebell Training for Beginners

Best Kettlebell Training Program

Ader Premier Monster Kettlebell- (92kg)

Best Monster Kettlebells

Latest Kettlebell News

Wholesale Kettlebells

Buying Wholesale Kettlebells for Your Gym or Training Center

If you've landed on this page chances are you're looking for the best deal on premium kettlebells that money can buy. There are several brands that offer slight discounts if you buy in bulk. However, these generally don't include a couple of factors that are important to gym owners. It's also important to not sacrifice quality and safety when purchasing wholesale kettlebells. Considering that you'll want to offer access to your kettlebells to as many clients at a time, keep these few things in mind.

January 8, 2021Read More
New Years Resolution Weight Loss Plan

What It Takes To Stick To Your New Year’s Resolution Of Weight Loss

So, you want to get healthier and lose weight in 2021? Great! But what are you going to do about it? Most people set great intentions at the beginning of the year, but have trouble sticking to their resolution as the weeks go by. That’s why I’ve made it my mission to help men and women get into better shape and lose weight by working out with kettlebells and making healthier food choices.

January 6, 2021Read More

Outdoor Activities To Improve Your Muscle Strength And Endurance

Many of us have found a newfound appreciation for places outside of walking distance from our house. We’ve been locked down, forced to stay indoors, and finding the motivation to exercise has been a challenge. That's why exploring the wilderness has become a great alternative to traditional workouts for becoming fit. There are many incredible opportunities that the great outdoors has to offer. Here are a few options for wilderness exercise that will push your body to the limit!

December 9, 2020Read More
General Fitness - Becoming a Personal Trainer

Habits You Should Change In Order To Become A Personal Trainer

Nowadays, personal trainers are so important because more people are trying to change their lives by becoming fit. Even before the pandemic, there has been a boom in online exercise lessons. So many people want to work out in the comfort of their own homes. Being a personal trainer might seem like an easy job, but it requires quite a lot of skills and dedication. Not all of which are related to fitness and prowess in the gym. If you’re thinking about becoming a personal trainer, make sure you eliminate the following habits.

December 6, 2020Read More
90 day body transformation

What It Takes to Have a 90 Day Body Transformation

What if there was a way you could undergo a 90 day body transformation naturally without starving yourself? Or resorting to drinking gross shakes that taste like cardboard to see results? People spend way too much money on nasty tasting shakes and fitness equipment that will collect dust or even break. That's why I've made it my mission to help men get into better shape using kettlebells and proper nutrition. Making healthy food choices and getting the most out of exercising is the best way to lose weight quickly!

November 30, 2020Read More
Kettlebell Culture - Kettlebells in the ACFT

Assessing the U.S. Army’s Use of Kettlebells in the New ACFT

Beginning October 1st, 2020 the U.S. Army has transitioned from the previous Army Physical Fitness Test (APFT) to the Army Combat Fitness Test (ACFT). Since 1980, the APFT was used to grade and score soldiers' endurance and strength with 3 simple events; 2 minutes of push-ups, 2 minutes of sit-ups, and a two-mile run. Now, 40 years later, the ACFT expands this fitness test to 6 more complex events. Surprisingly, kettlebells are used in one of the new events while also recommended as a training tool for several others.

October 23, 2020Read More

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