If you have been working out for some time and not seeing the results you would like, you may start thinking about using supplements. Obviously, steroids are not an option because they are illegal in all professional settings and they come with a whole host of side effects. Your next best bet is SARMS. But what are SARMs, and why are many people claiming they are the best option for health-conscious bodybuilders?

A kettlebell workout is excellent for improving your core strength and stability, building lean muscle, and many more reasons. However, did you know that by adding in resistance band training as a warm-up, you can work your muscles differently? You can also double the burn and continue to build lean muscle, all while increasing your range of motion and flexibility differently.

There are no shortcuts when it comes to your dream body. You need discipline, hard work, and a proper diet. Nobody said that when it’s difficult, it’s impossible. You can make it happen. A little boost is all you need. When it comes to training, it’s not just about going for a run or doing some high-intensity workout. Most bodybuilders try to achieve results by “pump”. 

When it comes to safety, steroids are not created equal. Some of them, such as oxymetholone with the brand name of Anadrol, are much safer than other drugs such as Primobolan. Anadrol pills are more effective as well in giving you the results that you are aiming for. Here are additional pieces of information that you should know about oxymetholone before you take it.

Maintaining fitness while recovering from some of the major workout injuries can be a real challenge. However, there still are many options and ways for you to work out on a daily basis. There are four major groups of muscle injury. Knowing exactly which type of injury you are dealing with is the key to knowing which exercises to do while you are recovering from those injuries.

Gaining muscle with the use of steroids requires the use of the best and safest type of drugs. The kind of cycle is what will suggest the best steroid stacks to go with. A cutting cycle will involve the use of steroids that encourage the loss of fat, while you will need a bulking stack to gain weight.

Here at Kettlebell Krusher, I usually only discuss products directly related to kettlebells or accessories used with them. However, as I’ve come to realize, many other kettlebell trainers and enthusiasts use other fitness tools as well. Some of them, like the macebell, are great for targeting specific areas of the body. Others, such as the plyometric jump box can even be used in conjunction with kettlebells!

So you decided to start with strength training. You probably even have a good reason for that. Maybe you want to lose weight or achieve a better-looking body. Maybe you just want to get stronger or build self-confidence. Or you just want to have an advantage when the zombie apocalypse begins. Whatever the reasons, it’s a commitment that shouldn’t be taken lightly.

The term mobile has become synonymous with portable technology and devices these days. A simple search query of this single phrase really makes clear the shift in the definition over the past decade. It’s a bit ironic, however, since the device itself moves around yet we stay fixated to it and stationary the majority of the time. Don’t get me wrong, this technology has certainly made life easier and things more convenient than ever. Unfortunately, it also does a great job of distracting us from proper self-care and maintenance.

We should all be aware of how important physical activity is for our wellbeing. However, sometimes we just can’t find the time to incorporate some exercise into our daily routine. It seems as if modern-day living is always keeping us busy and we hardly have some time to go to the gym. Fortunately, there is no need to restrict your workouts to the gym – instead, you can work on including exercise in every aspect of your life so that you don’t lose precious time necessary for your various duties and still manage to live a healthy life. Here are some ways how you can add everyday fitness to your life.