Kettlebell Strongman Powers His Way through 500+ Lbs of Kettlebells

Sam Escobar, also known by his online handle gorillagirevik, is quickly becoming one of the most impressive kettlebell strength trainers there is. Scrolling through his Instagram posts, it's fascinating to see how his hard work with heavy kettlebells has transformed his body over the months and years. A lover of maces and kettlebells, his persona and physique would fit perfectly in Game of Thrones or other medieval movies and TV shows.

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Taco Fleur Shares His Unique Perspective and Background with Kettlebells

Taco Fleur is perhaps one of the most dedicated and passionate kettlebell trainers in the world. He's written several books on kettlebell workouts and exercises that have been well-received on Amazon. In addition to the books, he's produced dozens of videos that help both newbies like me and veterans alike in performing kettlebell moves the right way. Unlike some trainers, he is eager to assist and offer advice for anyone interested in kettlebells.

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Weight Loss Journey – How Kettlebells Have Helped Turn Fat into Muscle

It's been over a year since I've started to use kettlebells for the purpose of losing weight. While it hasn't been easy, I've managed to lose over 60 pounds in 10 months. Simply by eating healthy (paleo diet) and doing 20-minute kettlebell workouts - 5 days a week, I've improved my body and mind.

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Watch Hilary Swank Perform This Simple Kettlebell Leg Exercise

Actress Hilary Swank is no stranger to getting fit for her roles. After all, she played a boxer named Maggie Fitzgerald in the critically acclaimed movie Million Dollar Baby. A movie that came out over a decade ago. Hilary, now in her mid-40's, could be forgiven for being lax on working out. Although, with her recent Instagram post, it seems working out is still something she enjoys.

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Former Bachelorette star launches gym that incorporates kettlebells

If you're thinking about joining Shawn's gym, be prepared to open your checkbook. According to the website, new members get a 30-day introductory charge of $105 which then becomes $215 monthly. Although that is a fair amount of money, you'll certainly have access to the best equipment and personal trainers that are dedicated to their clients.

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While on Honeymoon in the Bahamas, I Came Across Kettlebells!

My apologies for the lack of updates on this website. On November 23rd, I married the love of my life and shortly after we spent 10 days in the Bahamas on our honeymoon. Specifically, we stayed at the Atlantis resort on Paradise Island.

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The Kettlebell Lifting for Charity Event That Took Place Around the World

The One Hour Long Cycle is an annual event that features both amateur and professional kettlebell lifters exercising in solidarity for a charitable cause. Anyone is allowed to participate as an individual or part of a team. While there are several locations that participants can go to, this event can also be done in the comfort of one's own home.

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21-year-old U.S. woman competes in World Kettlebell Sport Competition

What an accomplishment just to compete in the Kettlebell Sport World Championships! Her backstory with kettlebells chronicles a decade-long appreciation for them since she was 10. An interesting note in the article mentions how she routinely works out with 24kg (53-pound kettlebells), however, the class she is competing in (amateur) requires 16kg (35-pound kettlebells) to be used. For perspective, the average man is suggested to use a 35-pound kettlebell as an introductory weight for short-duration workouts. We have no doubt Ms. Tyjeski could compete in the professional category when the time is right and if she sees fit!

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Cyclist rehabs from an injury by doing kettlebell swings

Retiree Mike de Sosa dreamed of cycling on the highest paved roads in each of the 48 Continental United States. After completing this quest in nearly 40 states, those dreams came crashing down. A driver in a pick-up truck ran into Mr. de Sosa, sparing his life but leaving the cyclist with serious injuries. Back injuries, broken bones, and a titanium rod inserted into his leg left a painful reminder of how close he came to completing his goal.

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Healthy prepared meal services are taking off in the U.S. and U.K.

It turns out, there are two businesses named Kettlebell Kitchen. The U.S.-based business I found on Google and another out of the U.K. which is the one the article references. Both businesses specialize in healthy meal preparation in their respective countries. In addition, they each seem to have a substantial following and are well-received. It's quite a strange coincidence indeed.

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