• Reading time:1 mins read

It’s been over a year since I’ve started to use kettlebells for the purpose of losing weight. While it hasn’t been easy, I’ve managed to lose over 60 pounds in 10 months. Simply by eating healthy (paleo diet) and doing 20-minute kettlebell workouts – 5 days a week, I’ve improved my body and mind.

Wondering how I stayed motivated? Read my story here. I still have a ways to go, but I’m confident I’ll reach my goal weight.

If anyone has any questions please feel free to comment on my Instagram post below. Best of luck to you with your own personal fitness goals!

Ryan Faucher

I'm a web designer and kettlebell enthusiast on a quest to lose fat, build muscles and live a healthier lifestyle. I truly believe that exercising with kettlebells in conjunction with dieting is the most effective and efficient way to reach this goal. If you have the will and motivation, there is no reason you can't do the same.
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