One Hour Long Cycle is an annual event that features both amateur and professional kettlebell lifters exercising in solidarity for a charitable cause. Anyone is allowed to participate as an individual or part of a team. While there are several locations that participants can go to, this event can also be done in the comfort of one's own home.
Kettlebell Sport World Championships! Her backstory with kettlebells chronicles a decade-long appreciation for them since she was 10. An interesting note in the article mentions how she routinely works out with 24kg (53-pound kettlebells), however, the class she is competing in (amateur) requires 16kg (35-pound kettlebells) to be used. For perspective, the average man is suggested to use a 35-pound kettlebell as an introductory weight for short-duration workouts. We have no doubt Ms. Tyjeski could compete in the professional category when the time is right and if she sees fit!
kettlebell flow workouts, however, this one might be the most impressive of all.
tool should automatically populate your zip code and return a list of the closest kettlebell gyms and classes in your area. Once you've granted permission from the browser of course. You'll also have the ability to manually input a zip code or city to search outside of your neighborhood.
U.S.-based business I found on Google and another out of the U.K. which is the one the article references. Both businesses specialize in healthy meal preparation in their respective countries. In addition, they each seem to have a substantial following and are well-received. It's quite a strange coincidence indeed.
India is Getting Fat, there has been a 2500% increase in male obesity since 1975. It would be unfair to solely single out India, as I believe the world, in general, has become a lot more sedentary.
Gut Busting Kettlebell Workout. It consists of just 5 exercises! That's easy enough to keep track of and remember how many sets have been done as you progress through this workout.
- The Kettlebell Lifting for Charity Event That Took Place Around the World
- The kettlebell suitcase carry deserves more attention
- Check Out This Full Body Goblet-Centric Kettlebell Workout
- 21-year-old U.S. woman competes in World Kettlebell Sport Competition
- This 126 Lb. Kettlebell Workout is Short and Definitely NOT Sweet!