Author: Ryan Faucher

There really is no incorrect weight when it comes to choosing a kettlebell. Currently, I use a 25 lb. weight for all of my kettlebell exercises. Although, I do feel a little intimidated when I get emails from trainers saying that men should be using a 35 lb. to 50 lb. kettlebell when starting out. I think more factors need to be considered other than gender to make an appropriate suggestion.

Customer relations is one thing. Having a product of extreme quality and craftsmanship is another. There are many brands to choose from. Deciding on which one to select can be a daunting task. Although, if you're looking for the premium choice, keep reading as to why Kettlebell Kings stands out from the competition.

Fitness guru Jillian Michaels recently posted an Instagram video of her working out with kettlebells. It looks intense, especially the first segment shown. Normally kettlebells are used for movement exercises, but Jillian had something else in mind. Incredibly, she uses two kettlebells as anchors that never move from the ground. Just watch her video below.